The Sussex Shotokan Karate-Do Association, founded in 1988, is committed to teaching traditional Shotokan Karate principles with a focus on personal development and community. Their training enhances mental clarity, self-confidence, physical coordination, and overall health, catering to all skill levels. With sessions led by experienced instructors, SSKD offers inclusive and disciplined training that strengthens both the mind and body, appealing to those seeking to enhance their well-being through martial arts.