White Crane Academy offers a diverse range of activities that cater to wellness and skill development, such as tai chi, kung fu, kickboxing, personal training, and meditation, available for all ages and abilities both online and in-person. The academy is known for enhancing physical attributes like balance and strength, and providing unique opportunities including a Tai Chi app for at-home fitness, unlimited online class access, and training in China. Students benefit from an inclusive community that fosters confidence and physical well-being.