DojoDex News & Blog

The four-week lead-up to my Taekwondo grading was a whirlwind of preparation, pressure, and perseverance. From revisiting foundational techniques to navigating the emotional tension of high-grade expectations, each week brought its own challenges. As the grading approached, the focus sharpened—pad work, patterns, sparring, and theory all demanded precision and resilience. It wasn’t just about passing; […]

Kyudo, the Japanese art of archery, is far more than a martial skill; it’s an expression of history, philosophy, and personal discipline. Rooted in the battlefield traditions of Samurai and refined through centuries of cultural evolution, Kyudo has transformed from a tool of war into a contemplative practice that harmonises body, mind and spirit. What […]

Mixed Martial Arts is more than a combat sports it's a fusion of global martial traditions, modern athleticism, and personal transformation. Rooted in ancient disciplines and shaped by centuries of experimentation and cultural exchange, MMA has evolved into a full-contact sport that blends, striking, grappling, and ground techniques. What is MMA? Mixed Martial Arts, or […]

In a world where personal safety is highly valued, Krav Maga stands out as a martial art rooted in realism, adaptability, and empowerment. Originally developed for the Israeli military, Krav Maga has evolved into a globally respected system of self-defence that prioritises instinctive movements and practical techniques over tradition or formality. What Is Krav Maga? […]

Kenjutsu, the art of the Japanese sword, is far more than combat technique—it’s a living tradition shaped by centuries of philosophy, warfare, and aesthetic refinement. What Is Kenjutsu? Kenjutsu is an umbrella term for all schools of Japnese swordsmanship, in particular those that predate the Meiji Restoration. Some modern syles of Kenod and Iaido that […]

Kenpo, translating to “Fist Method,” refers to a variety of martial arts that integrate striking, grappling, and throwing techniques, often practiced with protective gear to allow full-contact sparring. What Is Kenpo? Kenpo is the name of several martial arts that often involve wearing protective gear (face, body, crotch, etc.) and gloves, and this sport allows […]

Jujutsu is a dynamic system of combat, philosophy, and cultural evolution rooted deeply i Japanese history. Developed to empower warriors in close quarters, it adapts seamlessly across centuries. What Is JuJitsu? Jujitsu is a Japanese martial art and a system of close combat that can be used in a defensive or offensive manner to kill […]

Iaido is more than a martial art—it is a quiet dialogue between movement and stillness, awareness and intent. Rooted in the ancient traditions of the Japanese sword, Iaido blends the technical mastery of precise sword draws with a profound philosophical underpinning that shapes character as much as skill. What Is Iaido? Iaido is the Japanese […]

Hapkido is a dynamic and multifaceted Korean martial art that seamlessly blends power, fluidity, and philosophy. What Is Hapkido? Hapkido is a Korean Martial art that is a hybrid form of self-defence that employs a wide range of techniques. Hapkido employs both long-range and short-range fighting techniques and utilises jumping kicks and percussive hand strikes […]

Choi Kwang Do is more than just a martial art—it’s a dynamic system designed to enhance physical health, mental clarity, and personal growth through natural, science-informed movement. What Is Choi Kwang Do? Choi Kwang Do is a martial art developed by Choi Kwang-jo. The style relies on flexibility and fluidity of movement as opposed to […]