DojoDex News & Blog

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it’s a discipline that emphasises technique, strategy, and self-improvement through ground fighting and submission holds. Rooted in the adaptation of Judo by the Gracie family, BJJ has evolved into one of the most effective forms of combat sports and self-defence. What Is BJJ? Brazilian Jiu-Jitsu, often […]

Judo is more than just a martial art; it is a dynamic and deeply philosophical practice that blends technique, strategy, and physical conditioning. Originating in Japan, judo has grown into a globally recognised sport, revered not only for its competitive intensity but also for its emphasis on discipline and personal development. Rooted in principles such […]

Kung Fu is well-known around the world. Kung Fu refers to any skill that is acquired through learning or practice; however, for the purpose of this blog, we'll talk strictly about the martial disciplines. What Is Kung Fu? Kung Fu is an umbrella term for Chinese Martial Arts, and in China, Kung Fu refers to […]

This week, we're ramping up the grading work to prepare those who are eligible to grade in May for their grading. Week One In week one, I mainly prioritised helping others learn their content for the upcoming grading in May, as I can't grade until August, I've been prioritising helping others learn content. We spent […]

Karate is a well-known martial art from Japan and aims to teach you not just the means of empty hand combat but the philosophy and mental discipline to help you in your daily life. What Is Karate? Karate is a known Japanese martial art with origins in Okinawa. The name Karate means "empty hand" and […]

Taekwondo is a great martial art, but what actually is it? Where did it come from? What's its history? Well in this blog, we hope to answer all those questions and keep you educated regarding Taekwondo. What Is Taekwondo? Taekwondo is a Korean martial art that focuses on kicking techniques and punching, The name can […]

It's now Easter break, meaning that many kids and teens will be looking for some Easter fun, so why not bring the Easter fun to their martial arts classes? In this blog, we are going to give you some egg-citing Easter warm-ups for all those young students inside your classes. Bunny Hop Sparring Encourage your […]

I'm sure that we can all picture just what martial arts is, but when we are asked to explain what martial arts is, it can become quite challenging. In this blog, we are going to explore the meaning behind the term "martial Arts" and what it used to mean vs what it means now. The […]

This week in Taekwondo, many of the students have new belts from their previous gradings and are trying to learn the main bulk of their new content, some prioritising their pattern, while others are focusing on their theory. While May may feel a while away, it's only one week starting (as of writing this) on […]

Life isn't a game! There is no respawning or buying back your friends; it all comes down to a marathon that has been given the name "life". On average, in the UK, people spend around 52 - 260 hours per year playing video games. Imagine if we all spent a fraction of the time we […]