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You are your own best teacher.
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DojoDex
SDMA was founded in 2018 by Sam Donohoo. We base our classes on ITF-style Taekwon-Do and our aim is to help you reach your goal whatever that may be. Some hope to become black belts, some hope to compete and some want to try something new and reach new fitness levels. We hope that we can help you go above and beyond.
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