Reflect CKD is a dynamic martial arts club located in Hammersmith, Fulham, Kensington, and Chelsea, offering a welcoming space for all ages and abilities. The club's mission focuses on building confidence, mental wellbeing, self-defense, and fitness through scientific martial arts training. Highlighted by the unique principles of Choi Kwang Do, participants benefit from personalized progression, reduced injury risk, and an emphasis on self-awareness and longevity. Join Reflect CKD to enhance your health and character in a supportive community led by experienced instructors like the founder, Kirsty Dickson.