Martial arts is the art of fighting with oneself first.
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Sentoryu Martial Arts, a family-oriented Karate club in Braintree, Essex, offers a comprehensive self-defence program for all ages. With a range of classes, including women-only self-defence and anti-bullying programs, the club emphasizes safety and personal development in a welcoming community atmosphere. Families can train together while enjoying significant discounts, making this the perfect place for both personal growth and family bonding.

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